Monday 8/12/2013

4 ROUNDS FOR TIME
15 pull ups
20 box jumps 24/20
10 hand stand push ups
20 goblet squats 53/35

Immediately after 4th round:
200 yard farmers carry 70s/35s

IMG_6051

Posted on August 12, 2013, in WODs. Bookmark the permalink. Comments Off on Monday 8/12/2013.

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