3 ROUNDS OF 3 MIN AMRAP
400 meter run
Toes to bar
*Sprint 400 meters and then max set of T2B in the 3 minute time cap. Rest 2 minutes between rounds. Score will be number of T2B each round.
Posted on August 15, 2013, in Uncategorized. Bookmark the permalink. Comments Off on Friday 8/16/2013.
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