15 min AMRAP
3 K2E, T2B, pull up
20 overhead walking lunge (45/25)
*K2E, T2B, Pull ups will be performed as follows: 1 K2E, THEN 1 T2B, THEN 1 pull up. That whole progression will count as 1 rep.
Posted on August 28, 2013, in Uncategorized. Bookmark the permalink. Comments Off on Thursday 8/29/13.
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