Monday 9/2/13

Strength:
Find 1 rep max thruster

WOD:
“Death by Thruster”
EMOM
1-2-3-4-5-6-etc… thrusters @75% 1RM

IMG_6109

Posted on September 1, 2013, in WODs. Bookmark the permalink. Comments Off on Monday 9/2/13.

Comments are closed.

%d bloggers like this: