Wednesday 9/4/13

WOD:
5 rounds for time
5 deadlift (275/175)
10 toes through rings
15 box jumps (30/24)

IMG_6121Scott and Amy knocking out the box jumps.

IMG_6114

Posted on September 3, 2013, in WODs. Bookmark the permalink. Comments Off on Wednesday 9/4/13.

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