WOD:
For time
50 double unders
Then…
10-8-6-4-2 of
HSPU
GHD sit ups
Box jumps (36/30)
Then…
50 double unders
Tuesday 9/10/13
Posted on September 9, 2013, in Uncategorized. Bookmark the permalink. Comments Off on Tuesday 9/10/13.
WOD:
For time
50 double unders
Then…
10-8-6-4-2 of
HSPU
GHD sit ups
Box jumps (36/30)
Then…
50 double unders
Posted on September 9, 2013, in Uncategorized. Bookmark the permalink. Comments Off on Tuesday 9/10/13.