Tuesday 10/1/13

WOD:
25 min AMRAP
10 DB hang squat cleans (45’s/35’s)
40 ft plate push (45/35)
20 KB snatch – 10 each arm (53/35)
40 ft plate push (45/35)

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Posted on September 30, 2013, in WODs. Bookmark the permalink. Comments Off on Tuesday 10/1/13.

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