Thursday 10/10/13

WOD:
1000 m row
Then 8 rounds…
5 man makers (45/30)
40 ft DB farmers carry (45/30)
Then…
100 double unders

IMG_6381

Posted on October 9, 2013, in WODs. Bookmark the permalink. Comments Off on Thursday 10/10/13.

Comments are closed.

%d bloggers like this: