Saturday 11/9/13

Hero WOD:
“Daniel”
50 pull ups
400 m run
21 thrusters (95/65)
800 m run
21 thrusters (95/65)
400 m run
50 pull ups

IMG_6533

Posted on November 8, 2013, in WODs. Bookmark the permalink. Comments Off on Saturday 11/9/13.

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