Friday 1/3/14

Curious if you’ve made any progress these last few months? Well for those of you who were here in September, you get the opportunity to find out. We’re redoing the benchmark “Annie” today. Hope those jump roping skills are honed.

WOD:
“Annie”
50-40-30-20-10
Double unders
Sit ups

Compare resultsĀ here.

IMG_6966

Posted on January 2, 2014, in WODs. Bookmark the permalink. 1 Comment.

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