Wednesday 1/15/14

WOD:
5 rounds of 3 min AMRAP
500 m row
Toes to bar

Rest 3 minutes between rounds

*Complete the row then use the remaining time to complete as many T2B as possible.

IMG_7039

Posted on January 14, 2014, in WODs. Bookmark the permalink. Comments Off on Wednesday 1/15/14.

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