Saturday 1/25/14

Strength:
Deadlift
5-5-5-5-5

WOD:
6 min AMRAP
10 OH plate walking lunges (45/25)
10 knees to elbow

IMG_7112

Advertisements

Posted on January 24, 2014, in WODs. Bookmark the permalink. Comments Off on Saturday 1/25/14.

Comments are closed.

%d bloggers like this: