Wednesday 2/5/14

WOD:
For time
20 box jumps (24/20)
10 deadlifts (225/145)
10 clapping push ups
18 box jumps
9 deadlifts
9 clapping push ups
16 box jumps
8 deadlifts
8 clapping push ups
14 box jumps
7 deadlifts
7 clapping push ups
12 box jumps
6 deadlifts
6 clapping push ups
10 box jumps
5 deadlifts
5 clapping push ups

IMG_7157

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Posted on February 4, 2014, in WODs. Bookmark the permalink. Comments Off on Wednesday 2/5/14.

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