Tuesday 2/25/14

WOD:
4 rounds
50 double unders
40 walking lunges
30 DB snatches (45/25) – 15 each arm
20 knees to elbows
10 OH squat (115/75)
2 min rest

*Continuous clock. Score for total time minus 6 minutes.

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Posted on February 24, 2014, in WODs. Bookmark the permalink. Comments Off on Tuesday 2/25/14.

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