Friday 2/28/14 – So it begins….

It’s finally here! The much anticipated 2014 CrossFit Open is finally upon us and the first WOD has been announced! Perhaps you’ve been curious as to who the fittest person in Post Falls is. There’s only one place you can find out, and it’s right here at your very own CrossFit Post Falls! Think you’ve got what it takes? Well here’s your chance because today we’re doing the first Open WOD. Good Luck!!!

Open WOD 14.1
10 min AMRAP
30 double unders
15 power snatches (75/55)



Posted on February 27, 2014, in WODs. Bookmark the permalink. Comments Off on Friday 2/28/14 – So it begins…..

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