Friday 3/21/14 – Open WOD 14.4

14.4
14 min AMRAP
60 cal row
50 toes to bar
40 wall balls (20/14)
30 cleans (135/95)
20 muscle ups

*Score for total reps

IMG_7438

IMG_7440

Posted on March 20, 2014, in WODs. Bookmark the permalink. Comments Off on Friday 3/21/14 – Open WOD 14.4.

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