Tuesday 4/1/14

WOD:
1000 m row
Then…
18-15-12-9
Renegade rows (30/20)
OH med ball sit ups (20/14)
100 ft walking lunges each round

IMG_7582

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Posted on March 31, 2014, in WODs. Bookmark the permalink. Comments Off on Tuesday 4/1/14.

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