Tuesday 4/15/14

“Fight Gone Bad”
3 rounds – 1 min of each movement
Wall balls (20/14)
Sumo deadlift high pull (75/55)
Box jump (20/20)
Push press (75/55)
Row (1 calorie = 1 rep)
Rest

*Score for total reps. Compare here.

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Posted on April 14, 2014, in WODs. Bookmark the permalink. Comments Off on Tuesday 4/15/14.

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