Tuesday 4/22/14

WOD:
2-4-6-8-10-8-6-4-2
Pull ups
4-8-12-16-20-16-12-8-4
Push ups
6-12-18-24-30-24-18-12-6
Air squats

*1st round – 2 pull ups, 4 push ups, 6 air squats. 2nd round – 4 pull ups, 8 push ups, 12 air squats. Etc….

IMG_7767

IMG_7772

Advertisements

Posted on April 21, 2014, in WODs. Bookmark the permalink. Comments Off on Tuesday 4/22/14.

Comments are closed.

%d bloggers like this: