Tuesday 6/10/14

Strength:
Press
5-5-5 @ 80% of 1 RM

WOD:
10 min AMRAP
10 DB snatch (45/25)
10 push ups
10 butterfly sit ups

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Posted on June 9, 2014, in WODs. Bookmark the permalink. Comments Off on Tuesday 6/10/14.

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