Thursday 6/12/14

WOD:
Half “Kalsu”
For time
50 thrusters (135/95)
EMOM – 5 burpees

*Start with 5 burpees before beginning thrusters.
25 min time cap

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Posted on June 11, 2014, in WODs. Bookmark the permalink. Comments Off on Thursday 6/12/14.

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