Saturday 6/21/14

WOD:
For time
20 KB swings (53/35)
400 m KB carry (53/35)
20 plate burpees (45/35)
400 m plate carry (45/35)
20 med ball push ups (20/14)
400 m med ball carry (20/14)

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Posted on June 20, 2014, in WODs. Bookmark the permalink. Comments Off on Saturday 6/21/14.

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