Tuesday 7/8/14

Skill:
Turkish get-ups

WOD:
18 min AMRAP
12 wall balls (20/14)
9 deadlifts (185/135)
6 v-ups
30 double unders

*Score for rounds and reps

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Posted on July 7, 2014, in WODs. Bookmark the permalink. Comments Off on Tuesday 7/8/14.

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