Monday 9/1/14 – “Hotshots 19” Hero WOD

In memory of the nineteen members of the Granite Mountain Hotshots firefighting team who tragically lost their lives on June 30, 2013, while fighting a fire in Yarnell, Arizona.

“Hotshots 19”
6 rounds
30 air squats
19 power cleans (135/95)
7 strict pull ups
400 m run

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Posted on August 31, 2014, in WODs. Bookmark the permalink. Comments Off on Monday 9/1/14 – “Hotshots 19” Hero WOD.

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