Saturday 9/6/14

WOD:
For time
25 pull ups
200 m run
40 ft burpee broad jump
400 m run
60 walking lunges
800 m run
60 walking lunges
400 m run
40 ft burpee broad jump
200 m run
25 pull ups

IMG_8999

IMG_9003

Posted on September 5, 2014, in WODs. Bookmark the permalink. Comments Off on Saturday 9/6/14.

Comments are closed.

%d bloggers like this: