NUTRITION CHALLENGE!!!!! Starts Sunday at midnight! Details are here. Please read the entire article even if you’ve participated in a challenge with us before. There is a sign up sheet at the gym, get your name on it!
Nutrition Meeting on Monday at 5:30pm. You’ll notice that class on Monday at 5:30pm is cancelled for this reason. Come on in to ask questions, share recipes and talk more about how this whole challenge is going to work.
How to log your meals – here.