Thursday 9/11/14 – Never Forget

With today marking the the thirteenth anniversary of the tragedy that was 9-11, I can’t help but reflect on the event that launched me to the place I am today. Though the events of that day were both tragic and horrific, I know that I would not be the man that I am today without it. I was 13 and remember watching it all live on the news knowing that someday I was going to do something about it. I signed up for the Marines the day I turned 18. Without the experiences of those 4 years, there is no way I would have the confidence or the ability to start and run my own business. It’s the trials in our lives that define us and make us the people we are today. I hope you use this day to reflect on all the trials you’ve endured and came out stronger/better because of it.

5 min AMRAP
15 wall balls (20/14)
20 mountain climbers

Rest 2 min

5 min AMRAP
20 DB snatch (45/25)
10 toes to bar

Rest 2 min

5 min AMRAP
10 burpees
20 flutter kicks

*Score for total reps



Posted on September 10, 2014, in Uncategorized. Bookmark the permalink. Comments Off on Thursday 9/11/14 – Never Forget.

Comments are closed.

%d bloggers like this: