Saturday 10/11/14

WOD:
For time
1200 m run
20 ring push ups
20 KB swings (53/35)
800 m run
20 ring push ups
20 KB swings
400 m run
20 ring push ups
20 KB swings

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Posted on October 10, 2014, in WODs. Bookmark the permalink. Comments Off on Saturday 10/11/14.

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