R.E.D. Friday 10/24/14

Quick reminder that the 5:30 and 6:30 class are cancelled. We’ll be over at Spokane Valley cheering on Matt! If you plan on coming with us, bring ten food items per person for your entry fee!

WOD:
5-10-15-20-25
Deadlift (185/125)
Box jump (30/24)

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Posted on October 23, 2014, in WODs. Bookmark the permalink. Comments Off on R.E.D. Friday 10/24/14.

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