R.E.D. Friday 11/7/14

WOD:
20-18-16-14-12-10-8-6-4-2
DB snatch (45/30)
Knees to elbows

*20 double unders each round. Scaling = half reps

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Posted on November 6, 2014, in WODs. Bookmark the permalink. Comments Off on R.E.D. Friday 11/7/14.

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