R.E.D. Friday 12/19/14 – Last Benchmark of the Year!!!!!

Happy Birthday to Kyle and Sarah! Hope you guys have a wonderful day!

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WOD:
“Fran”
21-15-9
Thrusters (95/65)
Pull ups

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Posted on December 18, 2014, in WODs. Bookmark the permalink. Comments Off on R.E.D. Friday 12/19/14 – Last Benchmark of the Year!!!!!.

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