Friday 12/26/14

WOD:
With a partner…
25 min AMRAP
5 burpees
10 box jumps (24/20)
10 one-arm DB thrusters (45/30)

*One partner completes a full round while the other rests. Partners switch each round. Score for total rounds.

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Posted on December 25, 2014, in WODs. Bookmark the permalink. Comments Off on Friday 12/26/14.

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