With a partner…
25 min AMRAP
10 box jumps (24/20)
10 one-arm DB thrusters (45/30)
*One partner completes a full round while the other rests. Partners switch each round. Score for total rounds.
Posted on December 25, 2014, in WODs. Bookmark the permalink. Comments Off on Friday 12/26/14.
Comments are closed.
Powered by WordPress.com.