Saturday 12/27/14

WOD:
2 rounds
25 pull ups
25 plate G2O (45/35)
25 med ball sit ups (20/14)
25 OH reverse lunge (45/35)
25 double unders

*If you finish under 15 min, do a 3rd round.

IMG_0096

IMG_0105

Advertisements

Posted on December 26, 2014, in WODs. Bookmark the permalink. Comments Off on Saturday 12/27/14.

Comments are closed.

%d bloggers like this: