Saturday 1/3/15

5 rounds – with a partner…
10 handstand push ups
20 burpee box jump (24/20)
30 pistols

Finish with 50 double unders each

*One partner works while the other rests. Partners can switch any time.


Posted on January 2, 2015, in WODs. Bookmark the permalink. Comments Off on Saturday 1/3/15.

Comments are closed.

%d bloggers like this: