Wednesday 1/7/15

WOD:
5 rounds
30 double unders
20 DB snatches (45/30) – 10 each arm
10 burpee box jump over (24/20)
Rest 1 min

*25 min time cap.

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IMG_0207

Posted on January 6, 2015, in WODs. Bookmark the permalink. Comments Off on Wednesday 1/7/15.

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