Saturday 2/7/15

WOD:
For time
400 m run
30 KB swings (53/35)
30 KB sumo deadlift high pulls (53/35)
400 m run
20 KB swings
20 KB SDHP
400 M run
10 KB swings
10 KB SDHP
400 m run

IMG_0388

tmp_15131-20150207_1015481869682901

Advertisements

Posted on February 6, 2015, in WODs. Bookmark the permalink. Comments Off on Saturday 2/7/15.

Comments are closed.

%d bloggers like this: