Tuesday 2/10/15

Pre-WOD:
Push Ups
“Bring Sally Up”

WOD:
15 min AMRAP
Reps: 2-4-6-8-10-etc…
DB snatch (45/30) – do the prescribed reps for EACH arm (2 each arm, then 4 each arm, then 6, etc…)
Toes to bar
20 double unders each round

*Score for highest round plus reps

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Posted on February 9, 2015, in WODs. Bookmark the permalink. Comments Off on Tuesday 2/10/15.

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