15 min to establish a 5 rep max touch and go power clean
EMOM for 8 min
1 power clean
2 push jerks
*Find a heavy weight that you can do without failing, but should also be challenging.
Posted on February 23, 2015, in WODs. Bookmark the permalink. Comments Off on Tuesday 2/24/15.
Comments are closed.
Blog at WordPress.com.