15 min to build to a heavy 3 reps
*Do NOT go to failure. Just get nice and heavy
12 min AMRAP
5 handstand push ups
20 double unders
*Score for rounds and reps
Posted on March 2, 2015, in WODs. Bookmark the permalink. Comments Off on Tuesday 3/3/15.
Comments are closed.
Create a free website or blog at WordPress.com.