Friday 3/6/15 – Open WOD 15.2

WOD:
“CrossFit Games Open 15.2”

Every 3 minutes

1st 3 minutes…
2 rounds
10 OH squats
10 CTB pull ups
Rest for remainder of 3 minutes

2nd 3 minutes…
2 rounds
12 OH squats
12 CTB pull ups

3rd 3 minutes…
2 rounds
14 OH squats
14 CTB pull ups

Continue increasing by 2 reps each round until you can no longer complete the prescribed reps for the round. Score for total reps.

IMG_0614

Advertisements

Posted on March 5, 2015, in WODs. Bookmark the permalink. Comments Off on Friday 3/6/15 – Open WOD 15.2.

Comments are closed.

%d bloggers like this: