Wednesday 3/18/15

WOD:
50 double unders

Then…

15-12-9-6-3
DB snatch (45/30)
Box jump (30/24)
Knees to elbows

Then…

50 double unders

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Posted on March 17, 2015, in WODs. Bookmark the permalink. Comments Off on Wednesday 3/18/15.

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