Tuesday 3/24/15

WOD:
21-15-9
OH squat (95/65)
42-30-18
Double unders

Rest 5 min

21-15-9
Thruster (95/65)
Burpee lateral hop

*30 min time cap

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Posted on March 23, 2015, in WODs. Bookmark the permalink. Comments Off on Tuesday 3/24/15.

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