Saturday 4/11/15

WOD:
For time
800 m run
40 KB swings (53/35)
30 sit ups
20 push ups
10 box jumps (24/20)
400 m run
10 box jumps (24/20)
20 push ups
30 sit ups
40 KB swings (53/35)
800 m run

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Posted on April 10, 2015, in WODs. Bookmark the permalink. Comments Off on Saturday 4/11/15.

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