Saturday 4/18/15

WOD:
10-9-8-7-6-5-4-3-2-1
Kettlebell swing (53/35)
1-2-3-4-5-6-7-8-9-10
Push up

Then…

10-9-8-7-6-5-4-3-2-1
Burpee
1-2-3-4-5-6-7-8-9-10
Sit up

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Posted on April 17, 2015, in WODs. Bookmark the permalink. Comments Off on Saturday 4/18/15.

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