Monday 4/27/15

Strength:
Back squat
25 min to establish 1 RM

WOD:
7 min AMRAP – (3,6,9,12,15, etc…)
Thruster (100/65)
CTB pull ups

*Score for total reps

tmp_25413-20150427_1933511864575336

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Posted on April 26, 2015, in WODs. Bookmark the permalink. Comments Off on Monday 4/27/15.

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