Saturday 5/2/15

WOD:
20 min AMRAP
400 m run
Rope climb (1,2,3,4, etc…)
5 tire flips

*Score for rounds and reps. Perform 1 rope climb the first round, 2 the second round, 3 the third, and so on…

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Posted on May 1, 2015, in WODs. Bookmark the permalink. Comments Off on Saturday 5/2/15.

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