Nutrition challenge almost done and class on Sat 9th is completely canceled!
Alright, we are on the LAST STRETCH for the nutrition challenge. You’ve got today, tomorrow and Wednesday and then we’re done! I’ll be spending a lot of time this week checking up on logs and points, so don’t forget to add them in there! There are a few of you who need to put your points in to the spreadsheet. Just because you messed up a few times, doesn’t mean you stop logging and giving yourself points. You started the challenge, let’s finish it the right way. Get in there are write it all down. And, if you haven’t entered any of your points into the spreadsheet, get on it! Also, we are close enough that we can start doing after pictures and pinch tests. Just grab me sometime at the gym and we’ll make it happen. I’m really excited to see how everyone did. But, I’ve gotta ask, what’s the first thing you’ll go out and get/make yourself on Thursday? For me, I think it’s coffee.
Second announcement – this Saturday class is CANCELED! Sorry for any inconvenience, but Justin is working his other job and everyone else who could possibly coach it will be over in Montana running the spartan beast mud run. If you’re super bummed about class being canceled, get out there and do your own work out, play a new sport or sign up for the beast and come join us!