Monday 5/11/15

WOD:
40-30-20-10
KB push press (53/35)
Toes to bar
Air squat

Then…

400 m plate carry (45/35)

tmp_30450-20150511_2021362043408159

Advertisements

Posted on May 10, 2015, in WODs. Bookmark the permalink. Comments Off on Monday 5/11/15.

Comments are closed.

%d bloggers like this: