Thursday 5/21/15

Happy birthday to Julie! Hope you had a ton of fun in PARIS! We can’t wait to see you back in the gym and hear all about it.

IMG_0715

Strength/Skill:
Power cleans
15 min to establish a 3 rep max, touch and go

WOD:
“Annie”
50-40-30-20-10
Double unders
Sit ups

IMG_1169

IMG_1171

Advertisements

Posted on May 20, 2015, in WODs. Bookmark the permalink. Comments Off on Thursday 5/21/15.

Comments are closed.

%d bloggers like this: