Saturday 10/17/18

WOD:
Buy in – 100 double unders

5 rounds
10 V-ups
20 DB snatch (45/35) – 10 each arm

Buy out – 30 burpees

tmp_8097-20151017_102356457135720

Advertisements

Posted on October 16, 2015, in WODs. Bookmark the permalink. Comments Off on Saturday 10/17/18.

Comments are closed.

%d bloggers like this: